Self-Hypnosis Course

28/09/2010

Glossop, Derbyshire

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Time: 7.30pm

Duration: 6 evenings x 2 hrs

Cost: £105,

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Event Details

During this course you will learn how to successfully and easily hypnotise yourself, using a number of different approaches, and how to construct and utilise effective hypnotic self-suggestions to help achieve your goals and dreams.

Self-hypnosis can help us in a wide range of areas, such as anxiety management, pain relief, public speaking and other performance issues, stopping smoking or overeating, gaining confidence, improving self-esteem, enhancing learning abilities etc.

The course will also include a basic introduction to EFT for self-help, elements of Neuro Linguistic Programming and some other approaches.

Class dates (all Tuesdays): 28 September, 5 October, 12 October (please note there will be no class on 19 October), 26 October, 2 November, 9 November

Please note that this is not a therapy group but an educational and personal development course, and whilst some healing may well take place as a result of attending these classes, if you are currently experiencing significant psychological distress, you may be better served by individual therapy sessions.

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